Anita Mirchandani

Registered Dietitian, Certified Fitness Professional

Posts in category RecentWork

This Diet Could Save You From Alzheim...

This Diet Could Save You From Alzheimer's Disease

How to Safely Transition Your Baby Fr...

How to Safely Transition Your Baby From Breast Milk to Whole Milk

What Do You Do if Your Baby Won’...

What Do You Do if Your Baby Won't Eat Solids

Can Shakeology Increase Your Breast M...

Can Shakeology Increase Your Breast Milk Supply

What Burns More Calories, Running Ins...

What Burns More Calories, Running Inside or Outside?

What Kind Of Snacks Should A 6-Month-...

What Kind of Snacks Should a 6-Month-Old Eat Dietitians Weigh In

What Should You Eat Immediately After...

What Should You Eat Immediately After Giving Birth? You’ll Want To Pack These Foods In Your Hospital Bag

This Is How Much Brie You Can Have Wh...

This is How Much Brie You Can Have While Pregnant

Quick breakfast hacks

Quick Breakfast Hacks

How Does Gestational Diabetes Affect ...

How Does Gestational Diabetes Affect Your Baby Experts Weigh In

8 Celebrity Eating Tips That Are Actu...

8 Celebrity Eating Tips That Are Actually Pretty Legit
We had experts vet celeb’s go-to food advice to see how they stacked up. Whether on the red carpet or on the way to the gym, it’s a pretty universal truth that celebrities tend to look great. And if they look great, they must know a thing or two about eating healthy too, right? After all, many of them also run their own food blogs, tak [...]

WHAT TO EAT IF YOU’RE SUFFERING FROM ...

Don’t let the disorder control you Polycystic Ovary Syndrome, or PCOS, is the most common endocrine disorder among women between the ages of 18 and 44. It is caused by the presence of elevated levels of androgen – male sex hormones – in women. Unfortunately, there is no real cure for PCOS. The Silent Killer It has been estimated that b [...]

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