Anita Mirchandani

Registered Dietitian, Certified Fitness Professional

Posts tagged Greek Yogurt

Recipe: Oat Flour Apple Muffins

Recipe: Oat Flour Apple Muffins
Truthfully, this recipe came up because I wanted to eat something healthy and nutritious that also didn’t make me feel heavy given the summertime heat. That’s why I used Greek Yogurt for this recipe. It’s a great way to boost moistness while adding protein and healthy fat. The recipe is super-simple and is perfect to pair w [...]

Quick breakfast hacks

Quick Breakfast Hacks

Recipe: Greek Yogurt Layered Dip

Recipe: Greek Yogurt Layered Dip
Just because super bowl and football season is over, doesn’t mean that dip season is over as well.  Dips are a creative way to get in your vegetables at social gatherings.  However, most traditional dips contain high amounts of sodium and fat.  By making dips with Greek yogurt, you increase the protein and add a healthy fat dietary comp [...]

Recipe: Greek Yogurt Banana Chocolate...

Recipe: Greek Yogurt Banana Chocolate Chip Muffins
In case I haven’t beaten a dead horse enough with consuming Greek yogurt, here goes yet again! I love using Greek yogurt for baking breads or muffins because it adds moistness, increases the protein content and if you use flavored Greek yogurt you could potentially decrease the sugar you add into the recipe.  For example, while I am in [...]

Recipe: Rainbow Parfait

Recipe: Rainbow Parfait
Greek Yogurt Rainbow Parfait I was recently inspired by the hot weather in Mumbai for a nutritious snack that would taste good, keep me full, and contain healthy ingredients.  The parfait is also a good option for breakfast or if you ate a light dinner, it could be considered for dessert as well. Since I am in India, the local Greek Yogurt op [...]

Subscribe to the newsletter

Archives

Various Other Articles

Published @ Huffington Post
Published @ WellRoundedny
Published @ YummySpoonfuls

Recent Tweets