Greek Yogurt Rainbow Parfait
I was recently inspired by the hot weather in Mumbai for a nutritious snack that would taste good, keep me full, and contain healthy ingredients. The parfait is also a good option for breakfast or if you ate a light dinner, it could be considered for dessert as well.
Since I am in India, the local Greek Yogurt op [...]
So I’m a sucker for nut butters. I pride myself on never going a day without eating peanut butter — and the Reduced Fat Skippy kind. Sure, I’m a dietitian but I grew up in the 80’s and some tastes just CANNOT change. However, for my little one, I’ve slowly worked on introducing nuts and nut butters to him. Th [...]