Anita Mirchandani

Registered Dietitian, Certified Fitness Professional

Posts tagged NYC

Recipe: Gluten Free SunButter Cookies

Recipe: Gluten Free SunButter Cookies
I was inspired to make this recipe because I was looking for a gluten-free, high-protein and high-fiber variety and I wanted to experiment by making something nut-free. In the recent months, I’ve been working with brands with Athleta, Sweaty Betty, etc and as a dietitian and fitness professional, I like to offer healthy *guiltless* tre [...]

A Closer Look at Rowing…

A Closer Look at Rowing…
For as long as I can remember, the rowing machine has been my most favorite cardio equipment. I’ve never loved the treadmill, elliptical or stationary bike. ¬†Since high-intensity interval training (H.I.I.T) became more popular and burpees (chest to floor explosive push-ups) were everywhere, I barely even use cardio equipment. ¬†However, [...]

The reality of losing weight post bab...

The reality of losing weight post baby…. my story & tips
The thought of pregnancy had always scared me. If it wasn’t from the fact that I was pushing a little human outside of me, then it was the fact that life will change in ways I couldn’t even imagine. Since I was 13, I’ve battled with my weight. I was a chubby kid and when I turned 13, I wanted to buy a fun dress for my bir [...]

Fall Scoop: NYC’s 7 Best Fitnes...

Subscribe to the newsletter


Various Other Articles

Published @ Huffington Post
Published @ WellRoundedny
Published @ YummySpoonfuls

Recent Tweets