Protein Packed Energy Balls

Protein Packed Energy Balls

One thing I love to do is find different ways to increase protein in my meals. Sometimes I make protein shakes, sometimes I add collagen powder to my morning oats, and other times I like to bake with ingredients that help provide a powerful punch per serving. Voila! I was thinking about how I want … Continue reading “Protein Packed Energy Balls”

Recipe: Almond Butter Thumbprint Cookies

Recipe: Almond Butter Thumbprint Cookies

My inspiration for these cookies came from a bottle of unused *homemade* almond butter and the fact that my little man wants cookies ALL.THE.TIME.  (Thanks Peppa for your not so desirable dietary habits) I created a simple recipe with minimal ingredients and Voila! –> a tasty and nutritious snack for the family.  Almonds are a … Continue reading “Recipe: Almond Butter Thumbprint Cookies”

Recipe: Almond Meal Muffins

Recipe: Almond Meal Muffins

A friend of mine in Mumbai was headed back to USA and had a pantry full of goodies to share. Being in Mumbai has been an eye-opening experience from the food and nutrition perspective.  When she suggested I take bags of nuts (including almonds), baking goods and other yummy treats I couldn’t say no.  With … Continue reading “Recipe: Almond Meal Muffins”