Let’s go Bananas!

Did you know that bananas have several positive benefits? Believe it or not, they are actually a powerhouse of a fruit! BENEFITS INCLUDE: 1) Excellent dietary source of potassium, B vitamins and fiber (pectin starch) 2) Contain antioxidants that could aid in a mood boost 3) Contribute to less exercise induced cramping or soreness A… Continue reading Let’s go Bananas!